Walk & Talk therapy

In this hour long session, we will take a walk together while focusing on what brings you to therapy and integrating mindfulness practices into our time together.


Virtual Session

Join your session from your phone or computer from the comfort of your home. During this 55 minute session, we will explore what brings you to therapy while using various strategies to help you feel better.


Ketamine Dosing Session

During this 3 hour session, you will undergo a journey with ketamine while I join you either virtually or in person in your home. **NOTE: All dosing sessions require a minimum of three virtual sessions prior to dosing. All Clients must additionally pass a medical evaluation.**


Consultation

During this free 15 minute call, we will explore what brings you to therapy and what you hope to achieve while we work together.


Initial Assessment

This session is for our first session during which we will do a full assessment, establish goals and discuss a treatment plan.

Hello! I’m so glad that you found your way to my page. I am a Mama to two sweet little ones, a passionate perinatal mental health therapist and a fierce believer in the power of healing.

Many life experiences have led me down this path and I am 100% certain that supporting Mothers is exactly where I am called to serve. I do this in a variety of ways but most noticeably by integrating mind and body work. As a certified integrative mental health therapist, I pay special attention to the somatic pain that my Clients often report and help them address that pain through EMDR, KAP, nutrition, joyful movement and attachment work with their little ones. I believe that when Mothers have adequate support, the whole family benefits.

In addition to being a therapist I am also a runner, reader and a woman of faith.

I’m excited to work with you!

Hello! I’m so glad that you found your way to my page. I am a Mama to two sweet little ones, a ... Read More

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